Julia Gavin Yoga is delighted to offer this Yoga Alliance registered 200 hrs Yoga Teacher Training with surf opportunities in sunny Nicaragua. Join the Los Clavos Surf Camp Family for this 200 hr Yoga Alliance registered Yoga Teacher Training Course in:
‘Vinyasa Flow and Ashtanga Yoga.’
The course objective is to take you on an exploration of strength and flexibility to deepen and develop a practice of Vinyasa Flow. Vinyasa Flow is very much derived from Ashtanga Yoga. You will learn the traditions of Ashtanga Yoga alongside the contemporary thinking of Vinyasa Flow.
The Yoga Teacher Training Course will be presented in a fun and contemporary environment. We will be hosted by the Los Clavos Surf Camp Team and while the resort houses just 12 guests, there will be a mix of yogis and surfers. With heaps of opportunities for quiet meditative times, this Yoga Teacher Training Course has been designed to be interactive with surf camp life of Nicaragua, with all guests invited to a daily Restorative Class.
This course is ideal for you if you would like to take your first steps to becoming a Yoga Teacher. Or, it can simply offer the opportunity to develop a practice alongside a deeper understanding of Vinyasa Flow and Ashtanga Yoga in beautiful Nicaragua.
This Yoga Teacher Training Course is also offered as a 100 hrs Yoga Intensive Course over the first 2 weeks.
The curriculum for the 200 hr YTTC and 100 hr Yoga Intensive have been written to bring together eastern traditions and contemporary thinking. They will be presented to you with a structured yet fun approach. The following outlines what will be covered. Further details of the curriculum can be found on the Yoga Alliance website.
Modified/Full Led Ashtanga Yoga
Mysore Style Ashtanga Yoga (self-practice with advice and adjustments provided by the teacher)
Pranayama (breathing techniques)
Meditation (incorporating various techniques)
Technical Vinyasa Flow for advanced postures
These will include Hip Opening, Backbending, Transitions and Arm Balances
Anatomy and Alignment
Alignment and integrity of Primary Series postures
Muscular Skeletal System
Functionality of the body in yoga
Looking after the shoulder and knee joints
The respiratory system for pranayama
Modifications to accommodate limitations
Teaching Methodology & Practice
Understand the pedagogy of teaching yoga
Devise and teach a 60 minute yoga class of Vinyasa Flow to your peers (and possibly the Los Clavos guests)
Lifestyle and Philosophy
History and background of Ashtanga Yoga
8 Limbs as describes in Patanjali’s Yoga Sutras
The Yamas – how best to interact with the people around you
An exploration of the mind, body and soul through the ages
5th to 26th January 2019: Vinyasa Flow and Ashtanga Yoga
8th to 29th June2019: Vinyasa Flow and Ashtanga Yoga
Prices and Booking Info
What’s included 200 hrs YTTC :
200 hr course tuition, maximum 12 guests
Shared (4 people) accommodation in Los Clavos Resort
3 nutritious meals per day
Juice, teas, coffee and snacks throughout the day (beer is also included)
2 surf sessions per week including surf equipment
Estuary boat trip
Dinner at El Cielo, local French restaurant
Transfers to and from Managua airport (2.5 hours)
Extra nights will be charged at $105, subject to availability