Weekend YTTC

200 hrs Yoga Teacher Training in
Vinyasa Flow & Yoga Anatomy

We are delighted to host Yoga Teacher Training in Liverpool over a series of weekends, January to April 2022. This is an ideal way to become a yoga instructor while working, as the yoga course fits around a Monday to Friday working week. The YTTC will take place over a series of 8 weekends with a study plan for the duration and will take place at Liverpool Studio Eleven Eleven on Cook Street. Registered and compliant with Yoga Alliance regulations, this is an internationally recognised qualification that will allow students to teach internationally.

This is the first step to becoming a yoga teacher. Students must be prepared to dedicate time to a yoga practice and learning how to teach. The course is presented in a fun and progressive style and students must be prepared to physically and mentally challenged.

The course will be led by Helen Downey.

TTC Modules

The course will include the following modules:

  • Ashtanga Yoga – The Practice
  • Teaching Methodology to teach Vinyasa Flow
  • Pranayama and An Introduction to Meditation
  • Anatomy and Physiology
  • Yoga Philosophy – The Modern Day Yogi

Yoga Course Schedule

The course will run alternate weekends with the daily schedule as follows:

8 to 10.30am Morning Practice
11am to 12pm Brunch
12.15 to 3.15pm Alignment and Anatomy Workshop
3.15 to 4pm Break
4 to 6pm Teaching Methodology/Yoga Philosophy

Course Dates

15th and 16th January
29th and 30th January

12th and 13th February
26th and 27th February

12th and 13th March
26th and 27th March

2nd and 3rd April
9th and 10th April

You will each be scheduled a bi-monthly tutorial with your Lead Trainer. The course includes time in the studio for you to practice teaching. You will also be invited to classes at Eleven Eleven.

Helen Downey


The course will take place in Liverpool city centre at Eleven Eleven Yoga Studio, Cook Street. This studio is accessible by Liverpool public transport with city car parks nearby. There is an abundance of coffee shops and cafes nearby for sustinance.



You will need to pay a 50% deposit and the balance by the end of February. Payment plans can be discussed.


For further information, please contact Julia by email. Or you can What’s App on +44 7916 680 248.