Julia Gavin Yoga

Yoga Teacher Training Liverpool

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Retreats

Retreats

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With my fave fellow moon head….#ourkate, fave holiday partner ever 😘😘😘
I’ve definitely seen way more mornings and have loved our early morning rambles around the old town, getting the uphill steps in, walking off some big dinners 😂
Definitely way less partying, more meals and early starts!! As always, Ibiza is amazing…..never fails to impress on many levels. Restaurante La Olivia was fab! We can party next time 😎
The infamous toe squat…doing the things we really don’t want to do, facing the uncomfortable. Loads of that lined up for this week @yogacitaliverpool 🤸‍♀️🧘🏽‍♀️❤️ Join me for Rocket, at the studio and online 🙏Happy Monday, Peeps
Forever grateful to all my students who have let me share my practice: physically, spiritually and emotionally 🧘🏽‍♀️It is an honour and a pleasure to have been your guide 🙏 Happy International Yoga Day. Love and light, wherever in the world you may be ❤️
One, two, three...go! Charuranga Dandasana! Yes, I'm going on about shoulder stability again 🤓 But I'd just like to acknowledge the progress I've seen in recent months 🤸‍♀️ My students are going from strength to strength 💪 That consistent full exhalation with prime movers charged is paying off 👌 Shoulder stability us essential if students want to weight bare for arm balances and other fun stuff 🤸‍♀️🚀 This is a huge feature of my courses 🙋‍♀️ Do your practice, all is coming 🧘‍♀️
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